Nuns’ Life, Practice & Food
Living Mindfully, Nourished by Nature

Daily life for the nuns on Meditation Island follows the rhythm of mindfulness, simplicity, and service. Their mornings begin before sunrise with chanting and meditation, continuing through quiet community work and personal reflection. Every moment is part of the practice, nurturing awareness, compassion, and inner peace.

 

The food is lovingly prepared by the nuns using fresh ingredients from the island and nearby communities. Each meal is simple, nourishing, and shared in silence, supporting both the body and the mind in their path of mindful living.

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This gallery invites you to see how the nuns live in harmony with nature and Dhamma, where mindfulness, gratitude, and peaceful living blend beautifully into daily life on Meditation Island, Thailand.